Some Books I Love

A list of some of my favorite books, both fiction and non-fiction, that I’ve read in the last few years. … More Some Books I Love

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#47: A Simple Happiness Hack

Gratitude is so simple yet so rewarding. I talk about why I think having a gratitude practice is so important, and even include a little live gratitude “prayer.” Listen on Apple Podcasts ¦ Google Play ¦ Libsyn Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: runningvegannyc@gmail.com Read my blog: runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode … More #47: A Simple Happiness Hack

#46: Two-Time Olympian Nick Symmonds

Nick Symmonds is an Olympian, entrepreneur, and soon-to-be marathoner. Some of the things we talk about in this convo are his running career, pre-race rituals, his company Run Gum, the characteristics of an entrepreneur, and marathon training. Listen on Apple Podcasts ¦ Google Play ¦ Libsyn NICK’S SOCIAL LINKS: IG: @nicksymmonds FB: www.facebook.com/nick.symmonds/ Twitter: @nicksymmonds YouTube: www.youtube.com/channel/UC28Ls08dWjjRkkWMaqpT7hQ Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Transition music: … More #46: Two-Time Olympian Nick Symmonds

#45: Oops I [Started Calorie Counting] Again

This is a very personal episode about my struggles with calorie counting. I talk through what triggered it initially, what caused me to continue to do it, and why I decided to talk about it on the podcast. Listen on Apple Podcasts ¦ Google Play ¦ Libsyn Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email … More #45: Oops I [Started Calorie Counting] Again

#44: So You’re Dating A Vegan (Liz & Duncan)

Duncan (vegan) and Liz (vegan-ish) are Youtubers who cook vegan food and navigate the challenges of a “mixed diet” relationship. They are hilarious, laid back, and easily one of my fave couples. In our interview, we chat about the misconceptions of Youtube, their Tinder love story, married life, why Liz isn’t vegan yet (!), and … More #44: So You’re Dating A Vegan (Liz & Duncan)

My Favorite Vegan Restaurants in NYC • Summer 2017

I wrote a blog post on my favorite vegan restaurants/cafes back in September 2016. However, because I’ve tried a lot more restaurants since then, I thought I’d do an update. The quick list is below; longer descriptions/photos follow. THE QUICK LIST: OLD LOVES: Beyond Sushi Buddha Bodai Champs Screamer’s NEW LOVES: Bunna Cafe Cienfuegos Cinnamon … More My Favorite Vegan Restaurants in NYC • Summer 2017

#43: Marathon Training Round Two Begins!

I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it’d be fun to talk through marathon goals, training strategies, vegan running, and so much more! Listen on Apple Podcasts ¦ Google Play ¦ Libsyn … More #43: Marathon Training Round Two Begins!