#5: Running Fuel

In episode 5, I talk about how I’m feeling for the NYC marathon, go into detail about how I fuel depending on the workout, and give a tip on an easy and healthy way to change up your usual PB&J.

I used a new mic to record this episode, so any feedback on the audio quality would be very much appreciated.

Get ready for my NYC marathon recap podcast! It’ll be up in the next few days.

Please subscribe to the podcast on iTunes! Please also rate & review the podcast if you have a moment. Thank you so much!

Music by Ellis Delta: https://www.soundcloud.com/ellisdelta

Follow me on Instagram: @runningvegannyc

Email me: runningvegannyc@gmail.com

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