In episode 5, I talk about how I’m feeling for the NYC marathon, go into detail about how I fuel depending on the workout, and give a tip on an easy and healthy way to change up your usual PB&J.
I used a new mic to record this episode, so any feedback on the audio quality would be very much appreciated.
Get ready for my NYC marathon recap podcast! It’ll be up in the next few days.
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Music by Ellis Delta: https://www.soundcloud.com/ellisdelta
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