In this episode I talk about how I’m feeling post-marathon, my thoughts and personal policy on cheat days, and end with a hair-care trick.
As I said in the episode, please let me know your own thoughts on cheat days by emailing me at firstname.lastname@example.org. I’m really looking forward to hearing your opinions!
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Music by Ellis Delta: https://www.soundcloud.com/ellisdelta
Follow me on Instagram: @runningvegannyc
Email me: email@example.com