#8: How to Go Vegan

This episode is all about how to transition into a vegan lifestyle. If you’re thinking about becoming vegan, have tried to become vegan and failed, are interested in how vegans do what we do (how do we live?!?) or just want tips for how to pick up a new lifestyle, this episode is for you.

I start with a quick update on week two of post-marathon workouts, go into the topic, and end with my tip on how to make friends with like-minded people. I hope you enjoy!

Please also subscribe to the podcast on iTunes! Rating & reviewing is always much appreciated as well.

Music by Ellis Delta: https://www.soundcloud.com/ellisdelta

Follow me on Instagram: @runningvegannyc

Email me: runningvegannyc@gmail.com


SHOW NOTES:

MOVIES:

Others I didn’t mention in the podcast:

BOOKS

MY FAVORITE NON-DAIRY MILKS:

MY FAVORITE MEAT REPLACEMENTS

MY FAVORITE VEGAN CHEESES:

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2 thoughts on “#8: How to Go Vegan

  1. I also highly recommend Healthy at 100, Diet for a New America, and Food Revolution. They are all by the same author and they are the reason I started doing vegan meals in our rotation (we aren’t currently full fledged vegans but maybe one day). But these books motivate me to eat fewer animal products every time. I’m also a huge fan of The China Study.

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