#11: What is HCLF? Breaking Down All The Vegan Diets With Tim Carlo

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My friend, talented photographer and fellow vegan Tim (@cherry_timato) is in the RVR studio this week to break down all the different, sometimes bizarre, vegan diets. We also get into our own dietary habits, chat about the vegan Youtubing world, and taste-test strange Japanese food.

Some of the diets we cover are: high carb low fat (HCLF) and all the sub-categories of HCLF, fruitarian, vegan paleo, SOS-free, junk food, starch solution, and whole starch low fat (WSLF).

 

Please subscribe to the podcast on iTunes! I make new episodes every week. Rating & reviewing helps out the podcast more than you know, so please take a moment to do so if you can.

Music by Ellis Delta: https://www.soundcloud.com/ellisdelta

Follow me on Instagram: @runningvegannyc

Email me: runningvegannyc@gmail.com


Check out Tim’s hand modeling skills: @cherry_timato

 

 

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