2016 was a year full of learning experiences, so I decided to consolidate the three biggest takeaways into one episode.
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- To listen to the marathon recap episode: runningvegannyc.com/2016/11/07/episode-6-nyc-marathon-recap/
- My running warm-up routine: strengthrunning.com/2015/06/mattock-dynamic-warm-up-exercises/
- My calorie counting story: runningvegannyc.com/2016/04/29/letting-go-of-calorie-counting/ and follow-up post: runningvegannyc.com/2016/06/29/how-i-stopped-calorie-counting/
- MY PIZZA BAGEL! ⇓