#36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it’s the biggest half marathon in the United States!

I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode.

Listen on Apple Podcasts ¦ Google Play ¦ Libsyn

THANKS FOR LISTENING!

Intro/outro music by Ellis Deltasoundcloud.com/ellisdelta

Follow me on Instagram: @runningvegannyc

Tweet at me: @wildmanna

Email me: runningvegannyc@gmail.com


SHOW NOTES

Splits by pace
Splits
Detailed results
Detailed results

People/places/things mentioned in the episode:

PHOTOS FROM THE RACE:

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In the corrals
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Me and Katie!
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lol
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Almost to the finish
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Just before the finish!
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Coney Island
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With Kaitlyn!

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Got our beerzzz

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