#31: Crystal Pang Can Find Vegan Food Anywhere (@veganeatsnyc)

This week we have NYC’s biggest and baddest vegan foodie: Crystal Pang, aka Vegan Eats NYC. She’s a Queens native, NYU student, and magician; she can find vegan food at the most unlikely locations. We chat about growing up in Queens, her Singaporean background, finding vegetarianism as a prepubescent girl, her cooking failures, and more. Listen … More #31: Crystal Pang Can Find Vegan Food Anywhere (@veganeatsnyc)

#30: What Is Recovery?

Everyone talks about recovery, but what is it exactly? In this episode I discuss the definition of recovery, tips on how to recover faster, and what NOT to do for optimal recovery. I also get into my own mistakes/shortcomings when it comes to recovery. You can listen on iTunes: itunes.apple.com/us/podcast/running-vegan-nyc or on my Libsyn feed: … More #30: What Is Recovery?

#28: Getting Too Comfortable

I get some stuff off my chest this week. I chat about how I’ve been getting too comfortable in the vegan community, and why that can be dangerous. I also rant about coconut. Lol. Enjoy! You can listen on my Libsyn feed: runningveganradio.libsyn.com/28-getting-too-comfortable Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta SUBSCRIBE ON ITUNES SUBSCRIBE ON GOOGLE PLAY … More #28: Getting Too Comfortable

#27: Musician-turned-Culinarian @Vegicano (Rudy Ramos)

This week’s special guest is the man behind everyone’s favorite tacos & tortas. You may know him as Vegicano, but did you know he was also a touring blues musician?? After years of touring under the name Brownbird Rudy Relic, he recently decided to change careers to focus on food. He now goes by Vegicano, … More #27: Musician-turned-Culinarian @Vegicano (Rudy Ramos)

#26: Gluten-free & soy-free chef Erica Graff

Today’s guest is Erica, an aspiring chef living with celiac disease and hypothyroidism.

We chat about her experience in Catholic school, restrictive eating, why she’s no longer vegan, celiac disease, and more.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: soundcloud.com/ellisdelta
Music by earthchain: soundcloud.com/earthchain

ERICA’S IG: @sugardove … More #26: Gluten-free & soy-free chef Erica Graff

#25: Jocelynne Flor

Joc (aka bok joy) is someone who I would describe as a badass wellness/fitness blogger.

She and I met for the first time last weekend in Montreal. In between exploring and eating our way around the city, we had a chance to sit down and record a convo about her Filipino upbringing, cheerleading, being a beach body coach, blogging and more.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: soundcloud.com/ellisdelta
Music by earthchain: soundcloud.com/earthchain

Jocelynne’s IG: @jocelynneflor
Jocelynne’s blog: jocelynneflor.com … More #25: Jocelynne Flor

#23: @veganschaibs Amanda Schaible

We have Amanda in the studio this week! She’s a data analyst, foodie, kombucha brewer, and traveler.

Some of the things we talk about are her upbringing in LA, how she became vegan, post-grad life, slipping up as a vegan, and travel.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: soundcloud.com/ellisdelta
Music by earthchain: soundcloud.com/earthchain

Amanda’s IG: @veganschaibs … More #23: @veganschaibs Amanda Schaible

#22: Do I Eat Meat When I Travel? Q&A

In this episode I answer all of the questions you had for me. I cover traveling as a vegan, my job, marriage, living in NYC, weight gain, and more.

Follow me on Instagram: @runningvegannyc
And check out my new NYC photography account! @sweatyviews

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdelta
More #22: Do I Eat Meat When I Travel? Q&A