#55: 200 Miles in 28 Hours | Ragnar Relay 2017

I just had the most incredible experience running 200 miles in upstate NY with 8 other crazies. I recap how I felt throughout each leg, my times, what I ate, what we did pre and post-race, my tips for future Ragnarians, and more. Listen on Apple Podcasts ¦ Google Play ¦ Libsyn WATCH MY RAGNAR YOUTUBE VID: https://youtu.be/g5wa5Bvrik0 Get 15% … More #55: 200 Miles in 28 Hours | Ragnar Relay 2017

#36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it’s the biggest half marathon in the United States! I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode. Listen on … More #36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

The Short Distance Race Paradox: Al Gordon 4M Race Recap

Another NYRR race is in the books! This weekend I ran the Al Gordon 4 Mile Classic in Prospect Park, which is a big park about a mile and half away from my apartment in Brooklyn. No PR, but I learned something important about myself, the weather was beautiful, and I got an awesome scarf … More The Short Distance Race Paradox: Al Gordon 4M Race Recap