#36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it’s the biggest half marathon in the United States! I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode. Listen on … More #36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

The Short Distance Race Paradox: Al Gordon 4M Race Recap

Another NYRR race is in the books! This weekend I ran the Al Gordon 4 Mile Classic in Prospect Park, which is a big park about a mile and half away from my apartment in Brooklyn. No PR, but I learned something important about myself, the weather was beautiful, and I got an awesome scarf … More The Short Distance Race Paradox: Al Gordon 4M Race Recap