Toronto Vegan Eats

I went to Toronto recently to visit my friend Jocelynne, and we ate TONS of good food. The quick list of where we ate: RESTAURANTS/CAFES: Fresh Apiecalypse What A Bagel Public Kitchen Kings Cafe Cosmic Treats COFFEE/CAFES: De Mello Palheta Bloomer’s Crafted Coffee Crosstown Coffee Bar See below for what we ate at each place … More Toronto Vegan Eats

#50: Terri & P.S. Kitchen Co-Owner Jeff LaPadula

Restauranteur Jeff LaPadula is one hardworking BADASS!! He went from working in the finance industry to scrubbing the floors of a cafe just so he could get his foot in the door of the restaurant industry. He now co-owns Terri, a vegan fast-casual chain, and P.S. Kitchen, a brand new fine-dining restaurant that gives 100% … More #50: Terri & P.S. Kitchen Co-Owner Jeff LaPadula

#48: International Model & Sustainability Activist Britt Bergmeister

Today I have model & entrepreneur Britt on the pod! She’s worked with big brands like Amazon, Bloomingdales, Estee Lauder, Urban Outfitters, and Self Magazine. Britt and I have known each other since the most awkward of times– we met in 2005 when she moved to Tokyo in 7th grade. Since then, she’s blossomed into a … More #48: International Model & Sustainability Activist Britt Bergmeister

#47: A Simple Happiness Hack

Gratitude is so simple yet so rewarding. I talk about why I think having a gratitude practice is so important, and even include a little live gratitude “prayer.” Listen on Apple Podcasts ¦ Google Play ¦ Libsyn Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at me: @wildmanna Email me: runningvegannyc@gmail.com Read my blog: runningvegannyc.com/ SHOW NOTES: People/places/things mentioned in episode … More #47: A Simple Happiness Hack

#46: Two-Time Olympian Nick Symmonds

Nick Symmonds is an Olympian, entrepreneur, and soon-to-be marathoner. Some of the things we talk about in this convo are his running career, pre-race rituals, his company Run Gum, the characteristics of an entrepreneur, and marathon training. Listen on Apple Podcasts ¦ Google Play ¦ Libsyn NICK’S SOCIAL LINKS: IG: @nicksymmonds FB: www.facebook.com/nick.symmonds/ Twitter: @nicksymmonds YouTube: www.youtube.com/channel/UC28Ls08dWjjRkkWMaqpT7hQ Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Transition music: … More #46: Two-Time Olympian Nick Symmonds