Things I Love Right Now (May 2017)

Some things– including snacks, restaurants, and shows– I love this month. … More Things I Love Right Now (May 2017)

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#34: Increase Your Milage Injury-Free

Welcome to another SOLO-SODE! I talk through the steps of how to increase your mileage safely, whether you’re a beginner or seasoned runner. I also give some tips on other ways to prevent injury. Listen on Apple Podcasts ¦ Google Play ¦ Libsyn Thanks for listening!! :) Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Follow me on Instagram: @runningvegannyc Tweet at … More #34: Increase Your Milage Injury-Free

THE TOAST POST: How to Make Epic Toast (Recipe • Vegan)

If you follow me on IG, you know I love my toast. Rainy day breakfast … my toasts get weirder every day. One has mashed avo, a little beet hummus, and leftover yogurt sauce (lol… it's a mix of almond yogurt, mustard, gochujang, and lemon). The other has mashed banana, berries, and almond butter/chocolate tahini. 🍞🍫🍌🥑🍓#postworkout … More THE TOAST POST: How to Make Epic Toast (Recipe • Vegan)

#31: Crystal Pang Can Find Vegan Food Anywhere (@veganeatsnyc)

This week we have NYC’s biggest and baddest vegan foodie: Crystal Pang, aka Vegan Eats NYC. She’s a Queens native, NYU student, and magician; she can find vegan food at the most unlikely locations. We chat about growing up in Queens, her Singaporean background, finding vegetarianism as a prepubescent girl, her cooking failures, and more. Listen … More #31: Crystal Pang Can Find Vegan Food Anywhere (@veganeatsnyc)